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Mental Health Masterclass by Radical Transformation Project
Introduction
Start Here (10:19)
Therapy and Medication
Therapy (8:40)
Medication (7:50)
Lifestyle Changes
Lifestyle Changes (11:26)
Nutrition (13:14)
Exercise (9:35)
Future Planning
Taking Bold Action (8:57)
Bonuses
Fillable Planner Bonus
Healthy Coping Cookbook Bonus
Workbook Bonus
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Workbook Bonus
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